DANCE, FITNESS, ARTS AND WELLBEING IN SCHOOLS
YOGA & PILATES
Teaching is a demanding job, mentally and physically so we can organise a relaxing and restorative class at your school for the staff. It is an incredibly good value option at £6 per class (for a group of 10) but you can have up to 25 in the class.
DANCE AND FITNESS
A fun way to get fit and release stress at the end of the school day, great for team building. It is an incredibly good value option at £6 per class (for a group of 10) but you can have up to 25 in the class.
While helping her Father through cancer she was impressed how the principles of Pilates can help the circulation, respiratory function as well as helping with body alignment and strength. Her class is focussed on re-medial pilates, strength and everyday awareness to gain a strong core and prevent falling in old bad habits. She also helps women have a better body awareness and well being during and after pregnancy with Pilates.
Her classes are very entertaining, fun and challenging.
'Our teacher is so special, we miss her classes over the holidays!'
Jessica Finer, Headteacher, Marlborough Primary School, Staff Pilates.
'The De-Stress Yoga Sessions have been very successful and are becoming increasingly popular. Thank you'.
Rob Simmons, Junior School Headteacher, St Benedicts School, Staff Yoga
Vivianne Jonsson-Valenzia trained as a contemporary dancer. Vivianne's interest in Pilates started while she was a student at Laban Centre. She was diagnosed with a spinal injury related to an injury as a Professional Runner for the Swedish junior-team 1995. After one year of rehabilitation work, she started studying Pilates at the Scott Studio to become a Pilates Foundation Teacher.