Meditation & Relaxation

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Negative stress is the cause of 90% of illnesses according to a recent study.  These classes and workshops offer simple and effective tools with hands on experience to let your employees slow down, relax and rest for an hour a week.  Almost all attendees report feeling more alert and focused with increased clarity and productivity afterwards.  The hard bit is getting them to stop what they are doing in the office for an hour, but we will leave that bit to you!

• New reduced price of £65 per hour  

Click here to book now!