Kickstep, Yoga, Dance, Wellbeing, London

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Title	Date
England rugby stars practise yoga	8th October 2009
10 ways to reduce stress	1st September 2009
Kickstep 'Dances from Around the World' Performance	1st September 2009
Yoga Spices up your Sex life	21st August 2009
Cutting Edge Research proves how good yoga is for you	21st August 2009
Paths to happiness and wellbeing	18th June 2009

England rugby stars practise yoga

Date: 8th October 2009

"England rugby stars swapped their usual rough and tumble scrums for inner peace poses when they practised their yoga stretching technique this week, as part of preparations for the forthcoming autumn Test season.

Prop Sheridan admitted he is an advocate of yoga exercises. He said: 'I've used both yoga and Pilates before. They're good for flexibility."

Article in London Lite, 25th September 2009.

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