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Pregnancy WellbeingYoga is recognised by doctors and midwives as an excellent form of exercise specially adapted for pregnant women and new mothers. 
The whole process of pregnancy and childbirth is one of the most significant and healing events a women’s body can undergo. During your pregnancy our specialists will work with your unique body’s patterns to keep you aligned and fit and offer you priceless physical and mental skills to help the pregnancy and birth become easier, smoother and more enjoyable. Yoga classes will help you to achieve the optimum pregnancy for you and your baby. Regular classes will help you:- Build strength
- Maintain good alignment
- Relax and release stress
- Improve the breath and energy levels
- Connect with your beautiful baby
- Prepare mentally and physically for birth
- NEW DISCOUNTED PRICE £60 per hour
Gift VoucherTreat someone to a Wellbeing Gift Voucher 
Available for 3, 5 or 10 classes and for all levels of ability Click here to request one now! Testimonial"Thank you so much Kickstep - I looked forward to the pregnancy yoga classes every week and have raved about them to every expectant mother I have met. I had the easiest pregnancy which I put down to the strength and awareness of my pregnant body that the classes gave me. I was also able to use the controlled breathing and movement techniques to endure labour without pain relief. It will be the first thing I book in for when we come to baby number 2, but for now I;m looking forward to post natal classes!" Amelia Morgan. Click here to book now!
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