Yoga for InjuriesHeal your pain – you don't have to live with it.   
'Having had sleepless nights from constant lower back pain and siatica for several weeks, I tried many other therapies but it was only the weekly yoga sessions that eased the pain for the whole day. I am now almost back to normal, which I put down completely to the yoga, plus I am starting to understand what caused the pain so I know how to get out of it in the future'. - John Gainsbury - Music Producer
People with chronic pain often think that that’s just the way they are and they have to bear with it for the rest of their lives. I know as I was one of them. I have had so much pain in my body over the years, its only now that I have 'moved or yoga'd' my way out of it, that I realise how much I was putting up with! The funny thing about being human is we NEVER know if other people are feeling or thinking in the same way as us. So desperately going to different therapys only helps if and when you get into your own body and find your own 'healer' or intelligent body. It is so much simpler that one realises, it just takes dedication, patience and a willingless to let go of the pain that has become so much of one's identity. Your muscular habits are probably out of alignment and it just takes slow re- education of your subconscious movement patterns and you are pain free. Try it. I have rid myself of all my pain and many other clients too and it really inspired me to teach others. I look forward to working with you. Click here to book now!
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- Yoga for Injuries 